I have become bored with the laps around my dining room, living room, family room and kitchen! So I decided to go out early - while the temps were in the low 70's - for a walk. My neighborhood was dead as a door nail... no cars parked ... almost no people. I saw two .. one going on a "run" and one heading out to his car. probably to go to work.
So now I am whipped... my stamina is gone. Guess the laps were not a good enough replacement. I am glad I didn't wait till the temps are in the the 90's later this afternoon.
Early and late walks are the way to go in high temperatures. My dog and I melt in the heat, anything above low eighties. Good you walked early. It seems very quiet on the streets and sidewalks these days.
ReplyDeleteI have not been getting enough exercise either. And it’s showing in my glucose readings. Sigh...
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